Stressful days are here again
According to MIND, the mental health charity, half a million people are so stressed by their jobs that they believe it is making them ill and 5 million feel very or extremely stressed by their work....
View ArticleAre you flourishing?
Happiness is over-rated according to Martin Seligman, the grandfather of positive psychology. This might be a bit of a shock as his book “Authentic Happiness” was influential in persuading influential...
View Article13th National Stress Awareness Day
The 13th NSAD with the theme of “Well-being and Resilience at Work” is now over but you can still get downloads and resources from ISMA And you can also read my posts on stress, well-being, and resilience
View ArticleWomen who have power at work are at risk of poorer mental health………….
Originally posted on Kindadukish's Blog - I am not a number, I am a free man (The Prisoner): Women who have power at work are at risk of poorer mental health than women further down the career ladder,...
View ArticleTechnology only adds to your stress
Smartphones, tablet computers and other digital devices are a mixed blessing. Having portable data can be useful when you are working off-site but these devices also blur the boundaries between home...
View ArticleStress – it never really went away
We thought it had. There were fewer offerings from stress management experts with a shift of emphasis to developing resilience and sickness absence rates dropped. Alas the fear of losing your job makes...
View Article
More Pages to Explore .....